Sunday, January 5, 2014

RIP Mom

It's been a year today...

Every time that I smile,

Every time that I sigh,

I think of your face,

And a tear escapes my eye.

You were my world,

My inspiration and my heart,

But when you left me,

I thought I would fall apart.

You were my best friend,

My one true ‘confidante’,

And that’s not all you were,

You were also my mom.

I didn’t want to live without you,

But you would have wanted me to,

And if there’s anyone I want to make happy,

That anyone is you. 

I would have given anything to have you back,

But I know now that it was meant to be,
For you are still watching from up there,
And I know you’re watching me.

I’ll make you proud mom,

I’m going to fulfill your wish,

You’re going to see me and smile,

That’s a daughter’s promise.

Friday, January 3, 2014

Peppermint Essential Oil

Let me start by letting you know that I'm not trying to sell you anything.

I needed a place to send inquiring minds. I've decided to try out Essential Oils and all my friends have a million questions. This seems like the easiest way to address most of them.

It all started a few years ago when I bought an aromatherapy roll-on to help with headaches & stress.

After doing lots of research I decided that my first Essential Oil purchase would be Peppermint because it had the most benefits to me:

Headaches:
Simply inhale the straight from the bottle or massage it onto your temples and forehead. (I've timed it. It clears my headache within 10 minutes!)

Morning/Afternoon Pick Me Up:
Inhale, apply to temples/neck, or put a drop in water/tea. Apply to neck & shoulders to keep energy up. (I put the bottle on my nightstand and inhale it before getting out of bed. I also keep the bottle in my purse for pick me ups at work during the boring afternoon hours.)

Curb Appetite:
Diffuse or inhale. Add to herbal tea to minimize sugar cravings. (I'm very anxious to test out these claims!)

Congestion:
Inhale/diffuse. Apply topically or gargle in warm salty water for throat congestion. (I had a client massage it into the back of my neck when I was really sick with a cold a few weeks ago. Within minutes I could feel the phlegm breaking up. It clears sinuses like a miracle worker!)

Heartburn/Indigestion:
Ingest or massage onto chest/abdomen. (I have really bad issues with acid and am ready to kick the Tums and Zantac.)

Muscle Cramps:
Massage directly onto muscles. 

Spiders:
Yep. They don't like peppermint. I'm going to put 10 drops in 8 oz of water and spray my house down! I will also put a few drops on cotton balls to put in hidden places like behind the toilet and under my couch. 

Aromatherapy:
PMS, concentration, anxiety, stress, depression & mental fatigue.


Those of you who know me, know how I feel about medicine. Both prescription and over the counter. I want to cut all of it out of my life. Peppermint Essential Oil can be used in the place of Pepto-Bismol, Imodium-AD, Tums, Rolaids, Mylanta, Prilosec, Zantac, Tylenol, Motrin, Beano, Gas-X and Midol. 

This is a very small list of what Peppermint Essential Oil can do. I only provided why I chose it. I encourage you to do research. 

One thing I do want to advise is to not go buy a random oil. It is very important that you get 100% Pure, Therapeutic-Grade Essential Oil. I did my research and decided on Young Living. It is one of the top brands. There are a few top brands, but there are hundreds of brands you do not want to end up with for a long list of reasons.

Do your research, I cannot stress this enough. 

I'd love to hear from anyone who is an Essential Oil user!

Thursday, January 2, 2014

2013 Recap

I'm going to try harder about posting to this blog.
 
Figured a good start would be with a recap of 2013:
 
January was a very hard month.
I lost my mom unexpectedly.
It made for a very rough year,
but I'm thankful for all the friends who helped me along the way.
Hockey with Lindsey was a big help.
 
 
 
February was a month of keeping myself busy and occupied.
Mardi Gras in New Orleans with great friends.
 
Spanish Town parade & my very first massage with Lindsey.
 
LSU baseball with my dad.

 
& Ice Gators hockey with Lindsey.
 
 
 
March was lots more hockey, baseball & crawfish.
 
Rode in the St. Patrick's day parade.
 
& visited New Orleans w/friends from Oklahoma.
 
 
 
April was more hockey, crawfish & drunken nights at the bar.
Lots of moonshine was consumed this month.
 
I also got to watch my niece at her dance competition.
 
 
 
May was more nights in the bar and a trip to the beach.
Also full of snowballs & crawfish.
I cut my hair off on Mother's Day for my mom.

 
 
June I played model for a friend.
 
& went to the circus!
 
 
 
July I went to visit my best friend in Alabama.
 
I also house sitted for the Dillon's
where I spent lots of time in their pool.
& spent the 4th of July with Lindsey.
Who knew Walker had decent fireworks?!
 
 
 
August was lots of girl time!
Trips to Hooters for beer & chocolate cake.
& Mexican food for Kimmi's birthday.
 
 
 
September was full of football games.
Lots of tailgating at LSU.
 
My very first Saints game!

 
& mom's signature tattooed on my finger.
 
 
 
October was the month of concerts.
Chris Young in Biloxi. 
 
& Jason Aldean in New Orleans.
 
I also had my first trip to a fondue restaurant.


November was hockey & Thanksgiving with the Robinsons.
 
Also made a trip to Shreveport with the boy toy.
& made my first ever (crustless) pumpkin pie.



December I turned 29. Ughhh
& spent lots of time with the new boyfriend.
Including a trip to Houston to visit his mom.
 
 
I cannot wait to see what 2014 has in store for me!
 
Happy New Year!

Thursday, June 6, 2013

Tanning

As most of you know, 
I quit my big girl job and now work at a tanning salon.
I was working here part time anyway so it seemed fitting to just make it full time.
I love what I do & I love my clients.


I've tanned since I was 18.
I became a yearly tanner when I discovered it kept my eczema under control.
Much cheaper than a doctor. Some might say I'm addicted.
I call myself a tanorexic.

Yes, I'm aware of the pros and cons of tanning.
Yes, I know it can cause cancer.
Yes, I know ALL the bad things it can do.
I also know the good things it can do.
Like the happy boost I get from the Vitamin D.

A lot of friends and clients ask how I get/keep my tan.
So, I decided to write a little post about it.


First of all, there is no magic trick to being tan.
IT TAKES TIME AND EFFORT!
I cannot stress this enough.

Also, everyone tans differently.
For instance, I do not hold my tan well.
And that means I have to tan at least every other day once I've reached my desired color.
Other people can keep their tans much easier. You just have to know your body.

Burning does not make you tan.
You NEVER want to burn.
& you should not tan on top of a burn.


Being hot doesn't make you tan better.
I don't know where this came from but the temperature of the bed has nothing to do with how your skin reacts to the UV rays. So a hot bed is just that, a hot bed.
(That probably just needs better ventilation.)

Wear goggles! Protect your eyes!


20 minutes is the max you can tan by law in the US.
This is why tanning beds are better than the sun in my opinion.
You can control the amount of UV rays you are getting. You sure can't do that outside!
Based on your skin type you start at 5/6 minutes and go up 2/3 minutes every day after that you don't burn. I always suggest to tan every day until you get your base tan. (TIME) Otherwise, it's going to take you longer to get results. Don't tan once a week and expect to see results. I'm speaking to those attemtping to get a tan at this point. If you're already tan and trying to maintain then you need to learn what your body needs. In most cases, a tan person can maintain their tan with one visit a week in a high pressure (160-200w) bed.



If you don't have access to a stand up tanning bed then you should roll over halfway through your tanning session. This helps keep everything even. It may not be comfortable but it's what it takes. Sometimes I even have to lay on my side to get certain areas to catch up. (EFFORT)

Do not use the same bed all the time.
Although a salon has mulitple beds of the same pressure it does not mean they all react the same. Your skin can become adjusted to a certain bed if you only use it and you will likely hit a plateau. You may also switch it up inside the bed and put your head where you normally put your feet.


If you decide you want to tan your face, make sure it is clean before you get in the tanning bed. Your moisturizer and makeup most probably have SPF in them that will keep your face from tanning. Wish I had a quarter for every time someone complained to me (in full makeup) that their face wasn't getting tan. Tanning is also a great acne treatment.

Before I worked in a tanning salon I was really bad about not using lotion. Even at home.
I learned pretty quick why it was so hard to keep and maintain my tan back then.
Moist skin equals tan skin.
Put tanning lotion on before you tan, moisturizer when you get out of the tanning bed, and moisturizer after your bathe and as often as necessary if you have extra dry skin, like me. There are a million tanning lotions to choose from. I will show you my favorites.

Accelorator:

Bronzer:


Tingle:


After Tanning:


Always check with your salon if you buy a lotion from an outside source. Some may contain ingredients that harm the acrylic and keep the UV rays from coming through which will keep you from getting tan.

Now go get you a tan!

Monday, June 3, 2013

Weekend Recap

Friday night I had to work until 7.
Good thing I love my job.
I spent the night soaking in a tea bath.
Works wonders on taking the sting out of a sunburn!
Yes, when tan people take a week off they get burnt.

I also had to work 9-3 on Saturday.

After work I headed to Hammond for a photoshoot with my friend, Britney.
Not for me, for her. She likes to practice.

We went to an old park that was kinda scary.

She made me lay on the ground, which resulted in a briar incident.
All so she could do this:

She had quite the time getting me to hold my legs right. ha!

& no, cowboy boots are not a norm for me.
Probably will never happen again!

This is my favorite from the day.

It was great to see her and get to catch up.
I miss her dearly.

We ate dinner at La Carreta after we worked up an appetite.
I was not impressed, of course I rarely am with Mexican food.
{except Taco Bell, they always win}

I meet Donna at our favorite place, The Jones Boys' Hall of Fame.

We got there kinda late to the show. Chase Tyler was playing.
He may just be a new favorite. Very entertaining.

As we weren't on everyone else's level, we didn't stay long.
Too many drunk old folks. It was funny, but we weren't in the mood.

Sunday I had a day date in New Orleans.
Well, he had to go drop some stuff off for work and I tagged along.
But I still had a good time. He makes me laugh a lot.

I got to see parts of New Orleans that I hadn't been before.
The New Orleans Yacht Club had sail boat races going on.
Brought back lots of good memories from my childhood.



We also visited City Park.
I didn't realize it was even there!
We watched gay guys playing softball.
Y'all, I cannot explain how entertaining this was.
I'm still taking applications for a gay guy best friend!

We ate lunch at Deanie's Seafood.
Best stuffed flounder of my life!

Although it rained on us all the way to New Orleans,
we had a beautiful scenic ride back in the sunshine.
Gotta love this crazy Louisiana weather!

By the way, is everyone prepared for Hurrican season?!
I have a feeling it's going to be a rough one...

Tuesday, February 19, 2013

Boysss

Where to start...

Let's see, Jeremy and I broke up the day before my mom passed away.
Yeah, I know...
He has been there for me a lot but only as a friend. We've talked every day but it's gotten less and less. We lasted 15 months. We weren't going anywhere. I'd swear to you that we were even in reverse. It sucks, because I did love him, but we just wanted different things. It was never going to work out.

Been single over a month now.
It's been a fucking blast.

I joined Plenty of Fish, the online dating site.
That was a total bomb. I had a date then freaked out and decided I wasn't ready so I deleted my account because let's be serious, those boys on there want to move sooo fast. I am still talking to one of them I found on there but I don't know how much longer he will continue the conversation without meeting me.

There's M. The one with the big house and 2 boats and lots of money. I've known him for a few years. Summer of 2011 was spent with him while I was dating Jarrod. He lives 2 miles down the road from me, we've hung out a few times but I doubt it's going anywhere. & I just seen on Facebook that he lost his phone so yeah, I'm probably fucked. Also, I doubt he'd ever take me seriously because him and Jarrod still hang out. However, I have intentions of being on his boat this summer. Just gotta work my way back in. He's always a good time when we hang out. & I know I can be myself around him.

There's C. The fucking batshitcrazy one that I always run back to. Met him after Jarrod. There is a magnetic force I feel towards him that I cannot help. No matter how hard I try. We are fire and gasoline. I won't think about him for months then BOOM I'm obsessed again. But when I say he's crazy, I mean it. He even told me he loved me. We've only hung out a handful of times. That's too much buddy, slow down. The best part is he's been through 2 girls in the past week on Facebook. I bet he lovesss them too! ha!

There's T. The first unavailable one. He has a girlfriend. He's a blast to talk to and very nice eye candy. He seems to only want to really talk to me when him and said girlfriend are on the outs. We've tried a couple of times to get together but it never works. Ultimately, I think he has a conscience. However, I did get chocolate for Valentine's Day.

Then there's F. The other unavailable one. He's married with 2 kids. We met through mutual friends when he was separated from his wife. Obviously, they're back together again. Shocker! He took me out a few weeks ago and we had a really good time as friends. Which is really all I need right now, friends. My dilemma is he does all sorts of perfect things that I would want a boyfriend to do. FML.

I'm pretty proud of myself for staying single.
This is new for me.

I would like to date more but I don't really have many options to meet guys. AND when you meet them and date them they like to get so serious so fast. No thank you!

Wednesday, December 12, 2012

Bad Blogger!

I'm a horrible blogger, I know...


I'm trying to get a jumpstart on the new year by getting my healthy lifestyle back in action.

Instead of keeping up with 2 blogs, like I used to do, I'm just going to use this one. I won't be making daily posts of what I eat or the mistakes I make.

You can follow me on Instagram & Twitter for that: jessneq

Yes, I have multiple Instagram & Twitter accounts.
I realize not all my friends care about certain aspects of my life, like Scentsy and my weight loss. Ha!

I am in need of some motivation.
So, if anyone can suggest some good blogs I would much appreciate it.